Tennis Elbow Treatment in Wayne, NJ

Tennis elbow is a common condition among athletes, workout enthusiasts, and laborers nationwide. It can cause pain and impede mobility, affecting your ability to work, enjoy hobbies, and stay active. If you are struggling with tennis elbow symptoms, High Mountain Orthopedics can help patients living in or near Wayne, New Jersey. We are home to a top-quality team of orthopedic specialists, surgeons, and doctors who are skilled in providing a range of conservative and surgical tennis elbow treatments.

Understanding Tennis Elbow

Like any joint in your body, the motion of your elbow is facilitated by tendons. These bundles of strong, but flexible, connective tissue attach your muscles to bones. They also help support the elbow joint while allowing a wide range of movement. As you repeatedly use the arm, however, tiny tears may appear and weaken the tendon. These tears accumulate over time and lead to a condition known as tennis elbow. It can be identified by the following symptoms:

• Pain and swelling in the outside of the elbow
• Symptoms that worsen when stabilizing or moving your wrist
• Symptoms that worsen when shaking hands or gripping an object.

Though symptoms are most common in the outside of the elbow, tennis elbow isn’t always restricted to that area. It may also affect the back, or posterior, of the elbow. If so, you may experience similar symptoms in that area as well as in the joint’s outer region.

Causes and Risk Factors

Tennis elbow gets its name from its common occurrence in tennis players. Patients don’t have to play tennis or any other sport to be diagnosed with tennis elbow, however. The condition may appear in anyone who overuses and strains their joint at the workplace or in other situations. It is very commonly seen in the following occupations:

• Plumbing
• Painting
• Construction
• Butchers
• Line cooks and chefs
• Computer jobs

Occupation is not the only risk factor for tennis elbow. Though the condition can happen to anyone who overuses their joint, it is most common in adults between the ages of 30 and 50.

Treatments for Tennis Elbow

Most cases of tennis elbow can be successfully treated through physical therapy. This form of treatment reduces pain by gradually stretching and strengthening the forearm muscles while allowing your body to heal the injury naturally. This method is especially helpful for athletes. If the tennis elbow is related to a racket sport, physical therapists can evaluate your technique when swinging. They will then help you develop new movements that will reduce stress and avoid further damage to the injured joint.

Most conservative treatments are successful within six to 12 months. If yours is not, surgery may be a necessary next step. Tennis elbow surgery aims to remove damaged tissue to prevent further tearing or fraying. Very severely damaged tendons may even be replaced with a graft. Surgery is followed by rehabilitation exercises to restore strength, preserve range of movement, and ensure a full recovery.

Seek Treatment Today

If you are struggling with tennis elbow, contact High Mountain Orthopedics. Our expert doctors serve Wayne, NJ and the surrounding communities with top-notch tennis elbow treatments. We can provide medication, physical therapy, and even surgical techniques to relieve your pain and restore the functionality of your arm in the day-to-day. Schedule your first appointment today.