Tendinitis and bursitis are two health concerns revolving around the inflammation of soft tissues that surround the joints and tendons. These problems can be experienced in different body parts, including hips, knees, shoulders, elbows and ankles. However, not every tendon has a bursa as bursa are located only around bony prominences, like in the kneecap or in the shoulder.
What is Bursitis?
Bursas are tiny sacs filled with fluid, which create a layer of cushioning between bones and certain moving components, including tendons and muscles. When the bursa is injured or irritated, the sacs can fill with more fluid causing pain and sensitivity in the joint.
Bursitis is usually caused by direct joint trauma or overuse, but can also be the result of an underlying condition such as arthritis, gout, a thyroid condition or a reaction to certain medications.
What is Tendonitis?
Tendons are the flexible fibrous tissue strips whose job is to ensure a continuous connection between bones and muscles. Tendinitis is a condition caused by the inflammation of tendons due to injury or an arthritic condition.
Tendonitis may be the end result of repetitive awkward motions or injuries impacting the functionality of a specific joint. For instance, athletes who use overhand throwing motions (baseball, football, etc.) are often more likely to develop tendonitis due to the repetitive strain that is placed on the tendons of the shoulder and elbow. Also, the elderly are more likely to suffer from tendinitis, given that tendons become more rigid as we age.
Do Tendinitis and Bursitis Mean the Same Thing?
Although both conditions may cause pain in and around the bones and joints, they are not exactly the same. Because the tendons and bursa are located in close proximity to one another it may be difficult to know whether the injury is to the tendon, bursa or both. An orthopedic specialist can diagnose the specific area of injury by utilizing diagnostic imaging and a physical examination.
What Are the Main Treatment Options Available for Both Conditions?
The treatments recommended for bursitis or tendinitis are usually based on a series of recommendations that apply to most inflammatory conditions, and may involve rest, ice pack applications, cortisone injections and anti-inflammatory medication. However, treatment options may vary based on the affected area and the severity of the condition, ranging from physical therapy to surgical interventions.
High Mountain Orthopedics specializes in bone, joint and muscle injuries, including shoulder injuries. Dr. William Matarese and Dr. Tony Wanich have over 25 years of combined experienced treating orthopedic and sports injuries. Our practice uses a multi-disciplinary approach that includes physical therapy and activity modification. If surgery is necessary, our team utilizes the latest advancements in Minimally Invasive and Arthroscopic procedures to expedite the healing process. If you are suffering from a bone, joint or muscle injury – contact our offices today! We have locations in Wayne, Paramus and Englewood, NJ.